"For me, it was learning to be more mindful about jump rope and pretty much everything that I do. Those moments of...
Jump Rope Coach
I’ve spent over a decade learning every way you can use a jump rope to improve your life! Check out all of my coaching resources!
Learn To Jump Rope
I’ve taken everything I’ve learned in the last 14+ years, and created an easy, step-by-step program to help you start your jump rope fitness!
I have many blogs dedicated to sharing the knowledge of jump rope. Check out some of the more popular ones here:
"It's a lifestyle and that's not going to change because we genuinely enjoy it. This has nothing to do with the...
"I don't believe anyone can be held down if they allow themselves to push hard enough. I see [competitive jump rope]...