"One of the things that I took back to the team was making sure that you're not overtraining your athletes, and...
Jump Rope Coach
I’ve spent over a decade learning every way you can use a jump rope to improve your life! Check out all of my coaching resources!
Learn To Jump Rope
I’ve taken everything I’ve learned in the last 14+ years, and created an easy, step-by-step program to help you start your jump rope fitness!
I have many blogs dedicated to sharing the knowledge of jump rope. Check out some of the more popular ones here:
Kelsy Moe Porter – Why Jump Rope Is Family, Becoming A Competitive Jump Rope Coach, And The Mindset Of A World Champion (#73)
"And everybody [on the All Star team] was just so pumped about it! Talk about just meshing together with people... it...
Chito Ines — The Art Of Zen Jumping, Patience & The Process, And Letting Imagination Guide Your Journey (#72)
"Once your imagination gets triggered, it's hard to stop it. You're going to attempt to push yourself to see how far...