"Once you reframe what consistency actually is meant to be and what definition of achieving or hitting the target is,...
FREE Beginner Program
I’ve spent over a decade coaching thousands of jump ropers for a variety of disciplines. I’ve put everything beginners need to know into a 14-day program!
Learn To Jump Rope
I’ve taken everything I’ve learned in the last 14+ years, and created an easy, step-by-step program to help you start your jump rope fitness!
I have many blogs dedicated to sharing the knowledge of jump rope. Check out some of the more popular ones here:
"Jump rope can really be based on your personality" - Bernadette Henry There's been a good chunk of episodes so far,...
Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker (#81)
“The other thing is to not compare yourself to other people, that jump rope is your journey. You are seeing highlights...