"For me, it was learning to be more mindful about jump rope and pretty much everything that I do. Those moments of...
Jump Rope Coach
I’ve spent over a decade learning every way you can use a jump rope to improve your life! Check out all of my coaching resources!
About Me
Through jumping over a decade, I’ve realized that there are so many different styles and applications of the jump rope! Whether you want to mimic the style of Floyd Mayweather, focus solely on double unders during your workout, or explore the massive universe of freestyle skills, you will find something that works for you! And my mission is to give you as many resources as possible!
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Learn To Jump Rope
I’ve taken everything I’ve learned in the last 14+ years, and created an easy, step-by-step program to help you start your jump rope fitness!
Popular Blogs
I have many blogs dedicated to sharing the knowledge of jump rope. Check out some of the more popular ones here:
How To Build Authentic Habits & Enjoy Jump Rope Forever With Deana AKA Jump Rope Gal (#76)
"It's a lifestyle and that's not going to change because we genuinely enjoy it. This has nothing to do with the...
Grim Leaper – Learning Speed Step Training And Improving Peak Athletic Performance (#75)
"I don't believe anyone can be held down if they allow themselves to push hard enough. I see [competitive jump rope]...