by Nathaniel Kroll-Goldschlag | Jun 28, 2019 | Podcasts
“It’s just like any other sport—if you want to be great at basketball, swimming or soccer, you have to put in the work.” — Mike Fry Two weeks before this episode originally aired, which was mid-June 2019, Mike Fry and I held a jump rope workshop in Los Angeles,...
by Nathaniel Kroll-Goldschlag | Jun 21, 2019 | Podcasts
“We had the motto, ‘Practice Like You Compete.’ […] It’s so simple but it’s not.” — Michelle Fongson Michelle Fongson (IG: @matellispanelli) is a world champion jump roper and one of my early jump rope mentors. Not only does she have extensive jump rope knowledge, but...
by Nathaniel Kroll-Goldschlag | Jun 14, 2019 | Podcasts
Mike’s Tips: Enjoy the competition! Some of the fondest memories are made at competition. You won’t be able to compete forever, so take advantage of this opportunity. You or your coach should have a rope kit for each of your ropes! Wire cutters, spare cables,...
by Nathaniel Kroll-Goldschlag | Jun 14, 2019 | Podcasts
“There’s other things I’m interested in, but nothing has ever taken hold of every molecule of my being the way that jump rope has.” — Mike Fry Mike Fry (IG: @letsjumpla) is not only a world champion jump roper, but also a professional jump rope coach, a consistent...
by Nathaniel Kroll-Goldschlag | Jun 7, 2019 | Podcasts
“Jump Rope is a tool. It’s something that I would recommend to people who are in situations where they need an escape.” — Avery Ansah Avery Ansah (IG: @the_ansah) is a former competitive jump roper, and is best known as the jump rope artist. He has a vast skill set,...
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