by Nate K-G | Oct 23, 2021 | Podcasts
“Technique is something very important that you should focus on from the very beginning. Because when you start with bad technique and your coach is not giving you the right advice, you keep the bad technique and that will have an impact on your muscles, joints,...
by Nate K-G | Oct 15, 2021 | Uncategorized
“Don’t hasten things just because you want to unlock [a new skill] today. You have to learn the biomechanics needed, and then eventually everything will follow.” – Francis Feraren Francis Feraren is a registered Physical Therapist and an avid...
by Nate K-G | Oct 8, 2021 | Podcasts
“”There was always a thought that I wanted to retire, [but] there is always a reason that pulls me back into jump rope.” – Pakhung Pakhung is a world champion jumper, the founder of Ultra Jump Rope, and an all-around great guy. If you...
by Nate K-G | Apr 23, 2021 | Podcasts
“It’s hard enough to keep me interested, but accessible enough not to put me off.” —Bav Bav is back for round 2! We previously did an impromptu live on Instagram that I posted here because it was that good (it’s episode 63 if you want to check it...
by Nate K-G | Mar 26, 2021 | Podcasts
“The sky is not really the limit, the sky is the beginning with jump rope!” —Jude Coe I’ve been connected with Jude Coe aka Jump Rope Veteran for around a year now and I’ve been watching him consistently put out very thoughtful, objective videos...
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