“It’s hard enough to keep me interested, but accessible enough not to put me off.” —Bav
Bav is back for round 2! We previously did an impromptu live on Instagram that I posted here because it was that good (it’s episode 63 if you want to check it out). In this episode we start off by jumping into the deep end of a discussion about how to use social media effectively, and why burnout happens for people focused on creating a lot of content. We chat about a lot more topics too, including how to reframe misses, how engineering, programming and jump rope are similar, building confidence by jumping rope, and a bunch more.
02:20 Why Bav Was In A Creative Rut
09:05 Why Do You Need To Post On Social Media?
22:14 Do It For You
30:03 Creating Jump Rope Tutorials
32:54 When Did You Start Jumping?
36:23 How To View Misses
42:33 Bav’s Jump Rope Training Schedule
45:08 Has The Jump Rope Helped You With Anything?
46:29 Building Confidence With Jump Rope
49:24 Why Bav Became An Engineer
55:18 How Engineering, Programming And Jump Rope Are Similar
58:25 What Is Jump Rope To You?