Select Page
The Jump Rope Journey (#82)

The Jump Rope Journey (#82)

“Jump rope can really be based on your personality” – Bernadette Henry There’s been a good chunk of episodes so far, and after looking through some of download stats and getting messages from you all over the years, I’ve decided to start...
How to Jump Rope in 2023 (#78)

How to Jump Rope in 2023 (#78)

“Just because a skill looks crazy doesn’t mean its impossible. It comes down to patience and doing the right drills while practicing the right mechanics ” — Nate K-G The jump rope community has grown tremendously over the last few years as a result of the...