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How To Do The Thing With The Jump Rope Dudes (#54)

How To Do The Thing With The Jump Rope Dudes (#54)

“You can’t rely on feeling good to do things. You have to rely on the practice of just doing something consistently all the time.” – Dan Witmer On this episode I talk with the legendary Jump Rope Dudes, Dan Witmer and Brandon Epstein. These two...
Innovating The Jump Rope With Dave Newman (#53)

Innovating The Jump Rope With Dave Newman (#53)

“Being a good coach is not having a big ego, it’s knowing that everybody has something to offer and can teach you something valuable.” – Dave Newman On this episode I talk with the owner and founder of Rx Smart Gear, Dave Newman. People ask me all the time...
Creating Optimism Through Jump Rope With Noel Agra (#51)

Creating Optimism Through Jump Rope With Noel Agra (#51)

“Fitness is a lifestyle, not a permanent destination.” — Noel Agra Lately I have been getting to know a lot of the jumpers from the Philippines, and I quickly came to learn about Noel Agra as he is the President of the Philippine Jump Rope Association. We dig into so...