“Jump rope has taught me that if you want to do anything in life, an important factor is to make sure you enjoy it.” — Bobby Williams
Bobby Williams and I have known each other for over year, and had the opportunity to meet and jump when he visited Southern California in June of 2019. Even though we’ve known each for a while, this was the first time we really sat down and discussed Bobby’s story with jump rope. We get into a lot of different topics, including getting stronger over time, how Bobby structures his workouts, how to find the style of fitness that matches you, and a whole lot more.You can listen to the podcast on Apple Podcasts, Spotify, Stitcher and Overcast.
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