“My goal with coaching jump rope has always been, ‘How do I most effectively lower the barrier [to understanding] and articulate the principles?” — Nate K-G
You can listen to the podcast on Apple Podcasts, Spotify, Stitcher and Overcast.
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Show Notes
1:37 Where Billy Lives
2:20 Fitness in Billy’s Life
5:42 The Excitement of Running
6:32 Training for Long Distance Running
7:57 Finding Jump Rope
13:37 Training Jump Rope
16:05 YouTubers Billy Followed
21:30 Jump Rope and Fitness Over The Years
26:10 The Early Youtube Network
29:14 How Billy Connected with Chris and Bobby
36:42 Changes In Training Over the Years
40:17 Frustration While Jumping
43:07 Teachings from Jump Rope
46:17 Billy’s Jump Rope Timeline
47:30 Billy’s Favorite Skill
52:45 What is Jump Rope to You?
54:27 Billy’s Professional Career
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