"Once you reframe what consistency actually is meant to be and what definition of achieving or hitting the target is,...
The Jump Rope Journey (#82)
"Jump rope can really be based on your personality" - Bernadette Henry There's been a good chunk of episodes so far,...
Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker (#81)
“The other thing is to not compare yourself to other people, that jump rope is your journey. You are seeing highlights...
Jump Rope Blog
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Alex “Onlyjuanalex” – Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing Up (#83)
"Once you reframe what consistency actually is meant to be and what definition of achieving or hitting the target is,...
The Jump Rope Journey (#82)
"Jump rope can really be based on your personality" - Bernadette Henry There's been a good chunk of episodes so far,...
Defining Jump Rope “Coaches,” How to Use Social Media, and the History of Skill Names with Celina Furman and Chris Walker (#81)
“The other thing is to not compare yourself to other people, that jump rope is your journey. You are seeing highlights...
Kenzie Christensen – Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew (#80)
"Everyone has different backgrounds and were raised differently [and] I love that. And then you come into a team, and...
Kait Simpson & Robbie Csontos – Routine Building 101, Peak Athletic Age, and Renaming Old Skills (#79)
"Just freaking go for it! [When it gets to finals], there's no reason in my mind to hold back anything. Either win big...
How to Jump Rope in 2023 (#78)
"Just because a skill looks crazy doesn’t mean its impossible. It comes down to patience and doing the right drills...
Brian Hsu – The Current State of Jump Rope, Most Undervalued Techniques In 2022, and Practicing Mindful Jumping (#77)
"For me, it was learning to be more mindful about jump rope and pretty much everything that I do. Those moments of...
How To Build Authentic Habits & Enjoy Jump Rope Forever With Deana AKA Jump Rope Gal (#76)
"It's a lifestyle and that's not going to change because we genuinely enjoy it. This has nothing to do with the...
Grim Leaper – Learning Speed Step Training And Improving Peak Athletic Performance (#75)
"I don't believe anyone can be held down if they allow themselves to push hard enough. I see [competitive jump rope]...