Sebastian Deeg – The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey (#70)

Oct 23, 2021

"Technique is something very important that you should focus on from the very beginning. Because when you start with...

Jump Rope Injury Prevention With Physical Therapist Francis Feraren (#69)

Oct 15, 2021

"Don't hasten things just because you want to unlock [a new skill] today. You have to learn the biomechanics needed,...

Oct 8, 2021

""There was always a thought that I wanted to retire, [but] there is always a reason that pulls me back into jump...

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Oct 23, 2021 | Podcasts

"Technique is something very important that you should focus on from the very beginning. Because when you start with...

Oct 15, 2021 | Uncategorized

"Don't hasten things just because you want to unlock [a new skill] today. You have to learn the biomechanics needed,...

Oct 8, 2021 | Podcasts

""There was always a thought that I wanted to retire, [but] there is always a reason that pulls me back into jump...

Apr 23, 2021 | Podcasts

"It's hard enough to keep me interested, but accessible enough not to put me off.” —Bav Bav is back for round 2! We...

Mar 26, 2021 | Podcasts

"The sky is not really the limit, the sky is the beginning with jump rope!” —Jude Coe I've been connected with Jude...

Feb 19, 2021 | Podcasts

"It's not how much you do, it's what you do during your training.” —Luke Boon Luke Boon is one of the most decorated...

Feb 7, 2021 | Podcasts

"Trying something new terrifies me. It's just that some people are better at handling that [fear], and the reason...

Jan 22, 2021 | Podcasts

"If you look back on your own mental health triumphs, you can use that in the future to win further battles.” —Bav...

Dec 11, 2020 | Podcasts

"You don't just have to focus on the physical aspect of jump rope. It's an extremely mental sport as well!” —Dylan...