"Everyone has different backgrounds and were raised differently [and] I love that. And then you come into a team, and...
Kait Simpson & Robbie Csontos – Routine Building 101, Peak Athletic Age, and Renaming Old Skills (#79)
"Just freaking go for it! [When it gets to finals], there's no reason in my mind to hold back anything. Either win big...
How to Jump Rope in 2023 (#78)
"Just because a skill looks crazy doesn’t mean its impossible. It comes down to patience and doing the right drills...
Jump Rope Blog
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Carly Simpson & Chris Brown – Progressing The Sport Of Jump Rope: Next Steps, Important History, And Valuable Resources (#74)
"One of the things that I took back to the team was making sure that you're not overtraining your athletes, and...
Kelsy Moe Porter – Why Jump Rope Is Family, Becoming A Competitive Jump Rope Coach, And The Mindset Of A World Champion (#73)
"And everybody [on the All Star team] was just so pumped about it! Talk about just meshing together with people... it...
Chito Ines — The Art Of Zen Jumping, Patience & The Process, And Letting Imagination Guide Your Journey (#72)
"Once your imagination gets triggered, it's hard to stop it. You're going to attempt to push yourself to see how far...
Bernadette Henry – Journey Of The Underdog Making Progress (#71)
"When I jump rope, I feel like I'm in a different country. I'm not thinking about my stress, I'm not thinking about...
Sebastian Deeg – The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey (#70)
"Technique is something very important that you should focus on from the very beginning. Because when you start with...
Jump Rope Injury Prevention With Physical Therapist Francis Feraren (#69)
"Don't hasten things just because you want to unlock [a new skill] today. You have to learn the biomechanics needed,...
Pakhung – The Life Of A Competitive Jump Roper (#68)
""There was always a thought that I wanted to retire, [but] there is always a reason that pulls me back into jump...
How To Use Social Media For Jump Rope Gains With Bav (#67)
"It's hard enough to keep me interested, but accessible enough not to put me off.” —Bav Bav is back for round 2! We...
How To Start Jump Roping The Right Way with Jump Rope Veteran (#66)
"The sky is not really the limit, the sky is the beginning with jump rope!” —Jude Coe I've been connected with Jude...