Bernadette Henry – Journey Of The Underdog Making Progress (#71)

Oct 29, 2021

"When I jump rope, I feel like I'm in a different country. I'm not thinking about my stress, I'm not thinking about...

Sebastian Deeg – The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey (#70)

Oct 23, 2021

"Technique is something very important that you should focus on from the very beginning. Because when you start with...

Oct 15, 2021

"Don't hasten things just because you want to unlock [a new skill] today. You have to learn the biomechanics needed,...

Read about all things jump rope here! Search for a specific topic below:

Feb 19, 2021 | Podcasts

"It's not how much you do, it's what you do during your training.” —Luke Boon Luke Boon is one of the most decorated...

Feb 7, 2021 | Podcasts

"Trying something new terrifies me. It's just that some people are better at handling that [fear], and the reason...

Jan 22, 2021 | Podcasts

"If you look back on your own mental health triumphs, you can use that in the future to win further battles.” —Bav...

Dec 11, 2020 | Podcasts

"You don't just have to focus on the physical aspect of jump rope. It's an extremely mental sport as well!” —Dylan...

Nov 22, 2020 | Podcasts

"If they can do it, why can't I?” —Sharina Isabel I've watched Sharina's progress for a while and have been impressed...

Nov 8, 2020 | Podcasts

"The biggest thing is having a plan. If [the kids] know what they're shooting for, now they have a purpose to learn...

Oct 30, 2020 | Podcasts

"[My client] told me I saved her life with jump rope. As an architect and an engineer, I never had that from a...

Oct 23, 2020 | Podcasts

"The piece that people miss is that they have the power to create their experience on social media. It's not just...

Oct 16, 2020 | Podcasts

"You can't rely on feeling good to do things. You have to rely on the practice of just doing something consistently...