"One of the things that I took back to the team was making sure that you're not overtraining your athletes, and...
Kelsy Moe Porter – Why Jump Rope Is Family, Becoming A Competitive Jump Rope Coach, And The Mindset Of A World Champion (#73)
"And everybody [on the All Star team] was just so pumped about it! Talk about just meshing together with people... it...
Chito Ines — The Art Of Zen Jumping, Patience & The Process, And Letting Imagination Guide Your Journey (#72)
"Once your imagination gets triggered, it's hard to stop it. You're going to attempt to push yourself to see how far...
Jump Rope Blog
Read about all things jump rope here! Search for a specific topic below:
Pakhung – The Life Of A Competitive Jump Roper (#68)
""There was always a thought that I wanted to retire, [but] there is always a reason that pulls me back into jump...
How To Use Social Media For Jump Rope Gains With Bav (#67)
"It's hard enough to keep me interested, but accessible enough not to put me off.” —Bav Bav is back for round 2! We...
How To Start Jump Roping The Right Way with Jump Rope Veteran (#66)
"The sky is not really the limit, the sky is the beginning with jump rope!” —Jude Coe I've been connected with Jude...
Luke Boon – World Class Jump Rope Training & The Importance Of Mental Benchmarks (#65)
"It's not how much you do, it's what you do during your training.” —Luke Boon Luke Boon is one of the most decorated...
LJ LaVecchia – Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World Champion (#64)
"Trying something new terrifies me. It's just that some people are better at handling that [fear], and the reason...
Live! A Chat With Bav About All Things Jump Rope & Self Esteem (#63)
"If you look back on your own mental health triumphs, you can use that in the future to win further battles.” —Bav...
How Ervin Concepcion Sharpened His Mindset With Sports & Jump Rope (#62)
"It's ok to make mistakes, and it's also ok to share those failures!" - Ervin Concepcion Ervin Concepcion started...
An Intellectual Jump Rope Deep Dive With Dylan Plummer (#60)
"You don't just have to focus on the physical aspect of jump rope. It's an extremely mental sport as well!” —Dylan...
Trial & Error Builds Jump Rope Skill With LA Sarmiento (#59)
"I live by the code, 'Ever try, ever failed. No matter. Try again. Fail again. Fail better.'" - LA Sarmiento LA...