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AS JUMP ROPE COMBOS

AS COMBOS

The AS is a ground cross where the jumper squats to the floor and crosses both hands behind both of their knees. Once you’ve learned this leg cross, try out these combos and tag  me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

MORE AS COMBOS

Once you’re done with those combos, you can try out these ones with the AS Cross!