BACKWARDS CROSS JUMP ROPE COMBOS
BACKWARDS CROSS COMBOS
A Backwards Basic Cross is a body cross where the jumper crosses both hands across their torso at hip level while jumping backwards. Still having trouble with this skill? Check out my tutorial here:
Once you’ve learned the Cross, try out these combos and tag me @nate_kg & @thejumpropecoachchris on Instagram when you post them!
Backwards Cross Combo 1
Backwards Basic Cross
Backwards Open
Backwards Basic Cross
Backwards Basic Cross
Backwards Swing
Backwards Backwards Basic Cross
Backwards Swing
Backwards Basic Cross
Backwards Heel Catch
Backwards Cross Combo 2
Single Under
Stall
Backwards Basic Cross
Backwards Side Swing
Backwards Basic Cross
Backwards Side Swing
Backwards Open
Heel Catch
Backwards Cross Combo 3
Backwards Basic Cross
Backwards Basic Cross
Open + Straddle
Open
Backwards Cross + Straddle
Backwards Cross
Heel Catch
Backwards Cross Combo 4
Backwards High Knee
Backwards Heel Tap
Backwards Basic Cross + High Knee
Backwards Open
Backwards High Knee
Backwards Heel Tap
Backwards Basic Cross + High Knee
Backwards Open
Heel Catch
Backwards Cross Combo 5
Backwards Basic Cross
Backwards Leg Over
Backwards EB
Backwards Heel Catch
Backwards Cross Combo 6
Basic Cross
Cross Stall Behind Legs
Backwards Basic Cross
Backwards Crossed Full Twist 360
Backwards Cross Combo 7
Backwards Same Side Mic
Backwards Swing
Backwards Basic Cross
BTF Crossed Texan 180