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CL JUMP ROPE COMBOS

CL COMBOS

A CL Cross is a ground cross where the one hand goes behind both knees, and the other hand goes behind the back (like an EB). Still having trouble learning this skill? Check out my tutorial here:

Once you’ve learned the CL, try out these combos and tag  me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

CL Combo 7
CL
180 Swing Behind Back
Backwards Toad

CL Combo 8
Toad
Open To Ground Stall
CL
Inverse Toad
Open To Ground Stall
AS

CL Combo 10
CL
EB Gogo Swing
Behind The Back Swing
Leg Hook 360

Leg Over Combo 11
CL
CL Leg Wrap
Unwrap
Behind The Back Swing
SO Double

Leg Over Combo 12
Mic Release
Open
Behind The Back Swing
CL
Open

Leg Over Combo 13
CL
EB Inverse Toad
Inverse Toad Swing
Elephant