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CROSS JUMP ROPE COMBOS

CROSS COMBOS

A Cross is a body cross where the jumper crosses both hands across their torso at hip level. Once you’ve learned the Switch Cross, try out these combos and tag  me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

Cross Combo 1
Cross
OO Double
Cross
OC Double
Cross
CO Double

Cross Combo 2
Cross
Swing 180
Backwards Cross
Backwards OO Double

Cross Combo 3
Swing
Cross
Open Toad Double
Awesome Annie
Cross
Switch Cross

Cross Combo 4
Cross
Toad
Toad Stall
Backwards Toad
Backwards Cross
Crossed Texan 180
Forwards Open

Cross Combo 5
Backwards Cross
Cross Stall
Forwards Cross
180 to Backwards Toad

Cross Combo 6
Swing
Cross
Crossed Stall, Backwards Cross Double
Backwards Cross

Cross Combo 7
Cross
180 (holding the Cross)
Backwards Cross

MORE CROSS COMBOS

Once you’re done with those combos, you can try out these ones with a Cross!