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DIVE 180 JUMP ROPE COMBOS

DIVE 180 COMBOS

A Dive 180 is where the jumper turns during a forwards Single Under, without swinging the rope in front of their feet. This skill resembles an EB placement, since the body rotates around the arms and finishes in a Backwards Single Under. Once you’ve learned the Dive 180, try out these combos and tag me @nate_kg on Instagram when you post them!

 

COMING SOON . . .

Dive 180 Combo 1
Basic Cross
Dive 180
Backwards Single Under
Texan 180

COMING SOON . . .

Dive 180 Combo 2
Dive 180
Backwards Single Under
BTF 180 Mic
Mamba Release
Single Under

COMING SOON . . .

Dive 180 Combo 3
Dive 180
Backwards Single Under
Texan 360 Full Twist
Leg Hook 180 (Toad)

COMING SOON . . .

Dive 180 Combo 4
Single Under
Same Side Mic Release
Mamba Release
Dive 180
EB Swing 180

COMING SOON . . .

Dive 180 Combo 5
Step Through
Mic Release
Dive 180
Leg Hook 180 (Inverse Toad)
Toad Swing
Crossed Step Through Wrap
Unwrap
Single Under

COMING SOON . . .

Dive 180 Combo 6
Dive 180
Leg Hook (Inverse Toad)
Backwards Mic Release
Texan 180

COMING SOON . . .

Dive 180 Combo 7
Crossed Dive 180
Backwards Basic Cross
Backwards Single Under
Backwards 180 Turn
Single Under
Toad Dive 180
Backwards Toad Cross
Backwards Single Under