LEG HOOK JUMP ROPE COMBOS
LEG HOOK COMBOS
A Leg Hook is when one arm goes under one leg from the outside or inside. Leg Hooks typically start backwards during a 180 or 360 turn, though there are many creative ways to execute this skill. Still having trouble learning this skill? Check out my tutorial here:
Once you’ve learned the Leg Hook, try out these combos and tag me @nate_kg & @thejumpropecoachchris on Instagram when you post them!
Leg Hook Combo 1
Swing
EB
Leg Hook 360
Dive EB
Leg Hook Combo 2
Swing
EB
Leg Hook 360
Dive EB
Leg Hook Combo 3
Mic
Leg Hook 180
Toad Swing
Toad
Leg Hook Combo 4
Swing
Cross
Mic
EB Turn
Leg Hook 180
Leg Hook Combo 5
SC Double
SO Double
Swing Leg Hook Double
Leg Hook 180
Leg Hook Combo 6
Leg Hook 360
Leg Over
Awesome Annie
Leg Hook Combo 7
Leg Hook 360
Ground Awesome Annie Double
SC Double
SO Double
SSO Triple