LEG OVER JUMP ROPE COMBOS
LEG OVER COMBOS
A Leg Over is a leg cross where the one hand goes under the leg of the same side (left hand under left leg), and the other hand stays at the hip. Once you’ve learned the Leg Over, try out these combos and tag me @nate_kg & @thejumpropecoachchris on Instagram when you post them!
Leg Over Combo 1
Swing
Leg Over
Swing
Leg Over
Cross
Leg Over Combo 2
Leg Over
Stall
Backwards Leg Over
Open
Leg Over Combo 3
Cross
Leg Over
Cross
Leg Over (other side)
Cross
Leg Over Combo 4
Leg Over
Leg Over
Swing
Swing
Leg Over
Leg Over
Swing
Swing
Leg Over Combo 5
Awesome Annie
Ground Awesome Annie Double
Leg Over Combo 6
Leg Over
Leg Over Wrap
Unwrap Swing
Toad
Open
Leg Over Combo 7
Leg Over
Leg Over Wrap
Unwrap Swing
Toad
Ground Awesome Annie Double
OO Double
Leg Over Combo 8
Leg Over
Leg Over Swing (with both hands under leg)
Leg Over
Cross
Leg Over Combo 9
Mic
Leg Over
Mic
Leg Over
Cross
Leg Over Combo 10
Leg Over
Cross
Inverse Leg Over
Cross
Leg Over Combo 11
Leg Over
Open
Leg Over
Cross
Double Under
Leg Over Combo 12
Swing
Leg Over
Swing
EB
Leg Over
Swing
Cross
Leg Over Combo 13
Leg Over
Toad (same leg)
Leg Over
Awesome Annie
Leg Over
Awesome Annie
Open
Leg Over Combo 14
Elephant
Awesome Annie
Leg Over
Cross
Open Leg Over Double
Cross
MORE LEG OVER COMBOS
Once you’re done with those combos, you can try out these ones with the Leg Over!
Combo 3
Awesome Annie
Mic Release (in the Leg Over placement)
Leg Over (catch)
Awesome Annie
Combo 9
Open (single leg)
OO Double (single leg)
Toad
Leg Over (same leg)
T-Toad
Caboose
Backwards Open
Combo 15
Leg Over (over the top placement)
Swing
Cross
Crossed Stall (between the legs)
Backwards Cross
Open
Combo 16
Inverse Toad
Open
Leg Over
Cross
Open
Toad
Open
Inverse Leg Over
Cross
Open
Combo 17
Swing
Leg Over
Swing
Leg Over
Cross
Open
Leg Over
Cross
Open
Combo 21
Open Toad Double
Stall (under the leg)
Backwards Leg Over
Backwards Texan Swing
Backwards Swing