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LEG OVER JUMP ROPE COMBOS

LEG OVER COMBOS

A Leg Over is a leg cross where the one hand goes under the leg of the same side (left hand under left leg), and the other hand stays at the hip. Still having trouble learning this skill? Check out my tutorial here:

Once you’ve learned the Leg Over, try out these combos and tag  me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

Leg Over Combo 1
Side Swing
Leg Over
Side Swing
Leg Over
Cross

Leg Over Combo 2
Leg Over
Basic Cross
Side Swing
EB Cross
Leg Over
Basic Cross

Leg Over Combo 3
Basic Cross
Leg Over
Basic Cross
Leg Over (other side)
Basic Cross

Leg Over Combo 4
Side Swing
Basic Arm Wrap
Unwrap
Side Swing
Leg Over
Side Swing
Basic Arm Wrap
Unwrap
Basic Cross

Leg Over Combo 5
Leg Over
Leg Over Swing
Leg Over
Side Swing
Basic Cross

Leg Over Combo 6
Side Swing
Mic Release
Leg Over
Side Swing
EB Wrap
Unwrap 180
Backwards Single Under

Leg Over Combo 7
Leg Over
Awesome Annie (Leg Over Swing)
Toad Cross
Side Swing
EB Cross
Single Under

Leg Over Combo 8
Leg Over
Basic Cross
Side Swing
EB Cross
Side Swing
Leg Over Swing
Leg Over
Side Swing
Swing Transition
Single Under

Leg Over Combo 9
Side Swing
Mic Release
Leg Over
Toad Swing
Toad Cross
Single Under

Leg Over Combo 10
Side Swing
Leg Over Swing
Leg Over
Underleg Swing
Toad Cross

Leg Over Combo 11
Side Swing
EB Cross
EB Leg Over Swing
Leg Over
Side Swing
Basic Cross

Leg Over Combo 12
Leg Over
180
Crossed Texan 180
Leg Over
Basic Cross

Leg Over Combo 13
Leg Over
Leg Over Swing
Mic Release
Single Under

Leg Over Combo 14
Leg Over
Single Under
Side Swing Stall
Backwards Leg Over
Single Under