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PUSH UP JUMP ROPE COMBOS

PUSH UP COMBOS

A Push Up is a strength skill, similar to a regular push up except the jumper’s arms remain fully extended throughout the skill. Once you’ve learned the Push Up, try out these combos and tag  me @nate_kg on Instagram when you post them!

Push Up Combo 1
Side Swing
Toad Cross
Jump Rope Squat
Push Up Pull Through
Mic
Toe Catch

Push Up Combo 2
Leg Over
Basic Cross
Caboose
Backwards Øpen
Stall
Pull Through

Push Up Combo 3
Toad Cross
Ground Leg Over
Ground Awesome Annie Double
Push Up Pull Through
Basic Cross
Single Foot Toe Catch

Push Up Combo 4
Mic
Jump Rope Squat
Push Up Pull through
Leg Over
Awesome Annie

Push Up Combo 5
Jump Rope Squat
Push Up Pull Through
Straddle Stall
Backwards Cross
Crossed Texan 180
Jump Rope Squat
Push Up Pull Through

Push Up Combo 6
Backwards Side Swing
Backwards Leg Over
Jump Rope Squat
Push Up Pull Through
Single Under (Dive)
EB Wrap
Unwrap
Mic x3
Single Foot Catch

Push Up Combo 7
Handstand Pull Through
Push Up Pull Through
Csontos Catch

MORE PUSH UP COMBOS

Once you’re done with those combos, you can try out these ones with a Push Up!

Combo 30
Basic Push Up
Open to Stall
Backwards Toad
Backwards Toad
Backwards Open
Backwards Toad (other side)
Backwards Open

Combo 34
One-Handed Basic Push Up
Cross
One-Hand Basic Push Up (other side)
Cross

Combo 66
Inverse Leg Over
Cross
Push Up Pull Through

Combo 68
Push Up Pull Through
Butt Jump
Thumbs Up 👍🏻