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STRADDLE STALL JUMP ROPE COMBOS

STRADDLE STALL COMBOS

A Straddle Stall is where you pause the rope between your legs as you do a Straddle, and then reverse the direction of the rope. Once you’ve learned the Straddle Stall, try out these combos and tag me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

Straddle Stall Combo 1
Basic Cross
Between Legs Stall
Backwards Single Under
Backwards Side Swing
Backwards Side Swing
Backwards Single Under
Straddle Stall
Side Swing
EB Swing
Single Foot Catch

Straddle Stall Combo 2
Side Swing
Side Swing (same side)
Basic Cross
Straddle Stall
Backwards Basic Cross
Backwards Side Swing
Backwards Straddle Stall
Basic Cross

Straddle Stall Combo 3
Straddle Stall
Backwards EB Swing
Backwards Same Side Mic 180 Turn
Dive 180 Turn

Straddle Stall Combo 4
Backwards Straddle Stall
Side Swing + High Knee
Single Under
Side Swing + High Knee (otherside)
Single Under
Straddle Stall
Backwards Single Under
Heel Catch

Straddle Stall Combo 5
Step Through Mic
Straddle Stall
Backwards Leg Over
Leg Hook
Backwards Inverse Toad Open Gogo
Stall
Single Under

Straddle Stall Combo 6
Backwards Side Swing
Backwards Basic Cross
Backwards Straddle Stall
Leg Wrap
Unwrap
Open

Straddle Stall Combo 7
Straddle Stall
Backwards EB Cross
Leg Hook Release
Backwards Straddle Stall
Øpen Cross Double
Swing Open Double