You can listen to the podcast on Apple Podcasts, Spotify, Stitcher and Overcast.
All Original Episodes
00:45 Mike Fry – Jumping Enough for Your Goals
06:48 Susahnn Valente-Olsen – Skill Sheets and Balancing Play with Progress
12:52 Devin Meek – The Simple and Highly Effective Way to Grow Your Creativity
14:38 Chari Hawkins – Progress Over Perfection and Cultivating a Sustainable Mindset Around Your Accomplishments
26:48 Michelle Fongson – Training Speed Scores and Not Raising the Bar Too High Too Quickly
34:52 Sonny Smith – The Power of Jump Rope on Mental Health