“The same way you know your shoe size, you should know your jump rope size.”
— Nate K-G
You can listen to the podcast on Apple Podcasts, Spotify, Stitcher and Overcast.
Show Notes
4:58 What Do You Look For in a Follower?
6:54 Why Doesn’t Competitive Jump Rope Have More Views Than Fitness?
10:14 Do Vanity Metrics on Instagram Matter?
15:45 When Should You Offer Advice on Instagram?
20:46 How Do Competitive Jumpers Decide Their Events?
22:24 How Does Judging Work During Competition?
25:59 Why Don’t Competitive Jumpers Sponsor Jump Ropes?
28:58 What Is It Like Being a Jump Rope Coach at Rx Smart Gear?
32:24 What Doesn’t CrossFit Use the Speed Step?
39:51 What’s Your Go-To Flex Combo?
41:54 What Is The Proper Jump Rope Size?
51:30 What Are We Going to See in 2020?
52:49 Tips on the Single Under Cross
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