“If they can do it, why can’t I?” —Sharina Isabel
I’ve watched Sharina’s progress for a while and have been impressed by her strength as a jumper! This is the first conversation we’ve had, and we really dug into all points of her journey, really focusing on how to build confidence. If confidence has been a journey for you, you’ll really dig Sharina’s insights and perspective. We also chat about jumping solo versus with others, the similarities between architecure and jump rope, feeling nervous when going to a gym for the first time, and a lot more!
You can listen to the podcast on Apple Podcasts, Spotify, Stitcher and Overcast.
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Show Notes
2:00 When Sharina First Picked Up A Jump Rope
2:35 Why Sharina Started Running
4:20 The Initial Motivation To Jump
12:25 Learning Freestyle Skills
14:20 Jumping Solo vs. With Others
15:41 Does Instagram Help To Stay Motivated?
19:39 Studying Architecture At University
21:05 Similarities Between Architecture and Jump Rope
23:50 How Sharina Trains
25:58 Visiting The Philippines
28:38 Other Hobbies
35:13 Did You Feel Nervous Going To The Gym For The First Time?
37:49 How To Build Confidence
45:20 Balance Between Sharing & Showing Off
48:04 Where Does Your Drive Come From?
49:15 How Would Your Younger Self React To You Today?
51:15 What Is Jump Rope To You?
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