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STEP THROUGH THREAD JUMP ROPE COMBOS

STEP THROUGH THREAD COMBOS

A Step Through Thread is a variation of a Step Through Wrap. It’s nearly identical, but rather than wrap the rope with a second Step Through, you actually bring both hands underneath your stepping leg. Once you’ve learned the Step Through Thread, try out these combos and tag me @nate_kg & @thejumpropecoachchris on Instagram when you post them!

Step Through Thread Combo 1
Side Swing
EB Gogo Mic
Step Through
Step Through Thread
Unwrap
Side Swing
OO Double

Step Through Thread Combo 2
Mic
Toad Swing
Crossed Step Through Thread
Unwrap
Side Swing
Side Swing
EB Swing
Single Foot Catch

Step Through Thread Combo 3
Elephant
Step Through
Step Through Thread
Unwrap
Side Swing
Ground Leg Over
Ground Awesome Annie Double

Step Through Thread Combo 4
Side Swing
Step Through
Step Through Wrap
Unwrap
Leg Over Swing
Crossed Step Through Thread
Unwrap
Side Swing
Side Swing
EB Toe Catch

Step Through Thread Combo 5
Side Swing
EB Toad
Step Through
Step Through Thread
Unwrap
Side Swing
180 Side Swing
Backwards Cross
180 Side Swing
Single Under

Step Through Thread Combo 6
Step Through Mic
Toad Swing
Crosed Step Through Thread
Unwrap
180 Side Swing
Texan 180
Toe Catch

Step Through Thread Combo 7
Backwards Toad Hook
Stall
Step Through
Step Through Thread
Unwrap
Side Swing
Toad Cross

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