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Finding Freedom in Jump Rope with Geraldo Alken (#32)

Finding Freedom in Jump Rope with Geraldo Alken (#32)

  “I’m experiencing so much joy from this, I want to give other people the same experience I have. Why not inspire as many people with it as I possibly can?”  — Geraldo Alken Geraldo Alken is probably one of the fastest growing jumpers I’ve seen, and after a...
The Mastermind of Jump Rope Lee Reisig (#31)

The Mastermind of Jump Rope Lee Reisig (#31)

“Anything I can think about creatively, I can do it with a jump rope.” — Lee Reisig In this episode I talk with jump rope legend Lee Reisig. This was an amazing podcast for me because Lee was one of the first jumpers I looked up to, and I have only increased my...
Finding Your Fitness with Bobby Williams (#30)

Finding Your Fitness with Bobby Williams (#30)

“Jump rope has taught me that if you want to do anything in life, an important factor is to make sure you enjoy it.” — Bobby Williams Bobby Williams and I have known each other for over year, and had the opportunity to meet and jump when he visited Southern California...
Coaching Hour with Chris Walker (#28)

Coaching Hour with Chris Walker (#28)

“At the end of the day that’s what it comes down to—everyone does this to feel healthy and feel good, mentally and physically.” — Chris Walker This episode is a bit different than the typical format – this is the Coaching Hour with Chris Walker. Chris and I have...