Jump Rope Wellness Program

Terms & Conditions Apply (see them here)

What’s In The Program?

3 Bodyweight + Jump Rope Workouts Each Week

 

Complete Tutorials for Single Unders, Footwork Skills, Crosses, All Side Swing Variations, Double Unders, and the Mic Release

 

2 Optional Skill Training Workouts Per Week

 

Slow Motion Video for All Skills

 

Weekly group coaching calls via Zoom

 

Exclusive Facebook Group Access

 

Warm Up & Cool Down Exercises

 

Two One-On-One Check In Calls

 

Weekly Guide To Sustainable Fat Loss

Lifetime Access To All Video Modules