Jump Rope Wellness Program

Terms & Conditions Apply (see them here)

What’s In The Program?

3 Bodyweight + Jump Rope Workouts Each Week


Complete Tutorials for Single Unders, Footwork Skills, Crosses, All Side Swing Variations, Double Unders, and the Mic Release


2 Optional Skill Training Workouts Per Week


Slow Motion Video for All Skills


Weekly group coaching calls via Zoom


Exclusive Facebook Group Access


Warm Up & Cool Down Exercises


Two One-On-One Check In Calls


Weekly Guide To Sustainable Fat Loss

Lifetime Access To All Video Modules